2020 Fitness Class Schedule

Come join our community classes that are open to the public!

(*DUE TO COVID-19 – CLASSES SUSPENDED UNTIL FURTHER NOTICE!)

JEANNIE


MONDAYS:

6:45 – 7:45am|Hydro Spin|Rumsey

8:00 – 8:45am|YMCA Shallow Aqua 4 Seniors|Rumsey

9:00 – 9:45am|YMCA Shallow Aqua 4 Seniors|Rumsey

7:00 – 7:45pm|Hydro Spin|Waterside Fitness & Swim

TUESDAYS:

6:45 – 7:45am|Acquapole-Boxing|Rumsey

11:00 – 11:45am|Hydro Board|SAARC

6:30 – 7:30pm|Boot Camp Splash|Waterside Fitness & Swim

WEDNESDAYS:

6:45 – 7:45am|Hydro Spin|Rumsey

8:00 – 8:45am|YMCA Shallow Aqua 4 Seniors|Rumsey

9:00 – 9:45am|YMCA Shallow Aqua 4 Seniors|Rumsey

11:30am – 12:15pm|YMCA Shallow Aqua 4 Seniors|Barry Farms

THURSDAYS:

6:45 – 7:45am|Acquapole-Boxing|Rumsey

11:00 – 11:45am|Hydro Board|SAARC

6:30 – 7:30pm|Boot Camp Splash|Waterside Fitness & Swim

FRIDAYS:

8:00 – 8:45am|YMCA Shallow Aqua 4 Seniors|Rumsey

9:00 – 9:45am|YMCA Shallow Aqua 4 Seniors|Rumsey

11:30am – 12:15pm|YMCA Shallow Aqua 4 Seniors|Barry Farms

SATURDAYS:

9:00 – 10:00am|Boot Camp Splash|Waterside Fitness & Swim

10:15 – 11:00am|Hydro Spin|Waterside Fitness & Swim

ERICA


MONDAYS: & WEDNESDAYS

9:00 – 10:00am|Seated Strength & Resistance|Fort Stanton

10:30 – 11:30am|Seated Strength & Resistance|Ridge Road Community Ctr.

11:30am – 12:30pm|Cardio Lite|Ridge Road Community Ctr.

TUESDAYS & THURSDAYS:

8:00 – 9:00am|Cardio Water Aerobics|SAARC

FRIDAYS:

10:30 – 11:30am|Seated Strength & Resistance|Ridge Road Community Ctr.

11:30am – 12:30pm|Cardio Lite|Ridge Road Community Ctr.

LINDA


MONDAYS & THURSDAYS

1:00 – 2:30pm|Fit & Strong|Congress Heights Sr. Ctr.

TUESDAYS & THURSDAYS

11:00am – 12:00pm|Get Down Sit Down|Mt. Greater Calvery Holy Church

WEDNESAYS & FRIDAYS

10:15 – 11:00am|Get Down Sit Down|Bernice Johnson Sr. Day Care

*Please GOOGLE facilities for websites | addresses | phone numbers | rates*

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